Here in the Chicagoland area, one of the best parts of summer is getting back into outdoor sports. However, it’s easy to take on too many games or practices at once, leading to injuries.
At CORE Orthopedics, we take choosing the right running shoe for you and your needs seriously. That’s why we’ve put together a few guidelines to keep in mind when you start looking for your next pair.
If you’re a candidate for outpatient joint replacement surgery, there are many benefits to choosing to do so at an ambulatory center like Geneva Surgical Suites. More affordable surgery: While … Continue reading “What to Expect From Your Same-Day Surgery”
With warmer temperatures and longer days, we have the chance to become active and start exercising once more. Here’s how to do so safely.
There are several reasons to choose to undergo outpatient knee or outpatient hip replacement surgery at Geneva Surgical Suites during the Covid-19 pandemic.
Going on a winter run still needs to be done safely to avoid common injuries – consider these tips!
As the holiday season arrives, people are looking for things to do outside the house. With a limited number of outdoor activities available during the colder winter months, ice skating is a classic holiday activity that brings families and friends outdoors to enjoy the cold.
Soccer is one of the fastest-growing sports in the United States. While soccer offers a great way to stay in shape and develop your coordination, balance, and overall cardiovascular health, players should be aware of the injury risks in order to take precautions and stay on the field long term.
Adjusting to the global pandemic has collectively tested our stress levels, our ability to adapt to new ways of living, and changed how we move our bodies on a daily … Continue reading “Avoiding Injury While Restarting Exercise Post-Quarantine”
As the weather becomes nicer, the runners are coming out of their houses to rack up miles, de-stress, and train for longer races. Even a jogging hobby, however, can result in numerous injuries if proper preventative care isn’t taken.
119 Elizabeth Ln., Genoa City, WI 53128
Phone: 262-295-1213
800 Biesterfield Rd.
Elk Grove Village, IL 60007
Phone: 847-437-5500
1555 Barrington Rd.
Hoffman Estates, IL 60169
Phone: 847-843-2000
450 West Highway 22
Barrington, IL 60010
Phone: 847-381-0123